Therohebed.

Iwitheachotherinninenines.

Iwitheachothersevennines.

Dothiseveryday.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

Thespecificapproachis:

Notonlyitmakethebonesofbothmenandwomenstrong.

Dothiseveryday.

Thatis,itincreasesthesecretionofvaginalfluid.

,thatis,tutethemusclesofthebody.

Bendysback.Yourheelstouchyourhips.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Notonlyitmaketheveinsofbothmenandwomensmooth.

Dothiseveryday.

Thewomanislyingonherback.

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

That''''ssixty-threeintercourse.Stopwhenyou''''redone

'sautism.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thatis,theaccumutionofblood.

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Themanisstandingonthegroundinfrontofthebed.

Kneelonyourknees.Liftyourhipsup.

Thespecificapproachis:

Bendtherightkneeforward

Kneelingonthebedwithbothknees.On.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

Italsotreatthewoman''''sstenchofJingou.

Italsotreatwomenwithamenorrhea.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Dothiseveryday.

Thatistopromotebloodcircutionandenhancephysicalfitness.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Thespecificapproachis:

Leftarmnaturallystraight

Iwitheachhtnines.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

womanlyingonbed

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

Iwitheachothersixnines.

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thespecificapproachis:

Themansupportshisbodywithhishands.

Themanislyingonhisbathebed.